Assignment：Sleep is your superpower

 

The text shared by the third group attracted me. It turns out that lack of sleep will not only affect your memory, but also have a great relationship with your health.

 

This gives me serious alarm. After all, I often shorten my sleep time in order to finish my work. I didn't expect this move to have such serious consequences.

 

It seems that from now on, I will adjust my routine. By lengthening the quality of sleep and improving work efficiency, it can achieve the ideal state.